Half way there! -20 pounds!!!

Day 15, second weight in day, total of 216 lbs. Started the diet with an impressive 236 lbs. Do the math, minus 20 pounds. I can definitely feel my body without that extra weight. It’s crazy to think the amount of excess weight I was carrying. Getting home extremely tired, not wanting to do anything…

Afraid of dreaming, afraid of living…

Day 14, Days are getting much better after my meltdown on day 10th. I think that what triggered my emotions to blow up is being in my parents house celebrating my niece’s birthday, seeing people eat and just feel so social awkward. I believe that is one of the things that really tricks your mind….

I haven’t quit! same destination, different route.

Day 13, You are probably wondering where I was for the last couple days?! and the response is simple, I’ve been here but using my mind to see how can I make this work. Juicing diet it’s not for everyone, it demands a lot of self-control and a a desire to change. The last time…

Almost quit…

Day 10, I will lie to you if I say it was a great day! I won’t give you a whole speech about how strong I have been. Today i was drained! I wanted to eat. I felt uncomfortable not eating today, i am upset, I am bothered. Today was actually the first day that…

What the mind can believe, the body can achieve.

Day 9, Days are getting easier. I am not lying to you when I say I have lost all my appetite. I have no cravings of any. The first couples days were hard, because it’s so hard to not put something in your mouth when you work in a restaurant. In all my years working…

I’ve lost 15 pounds!

Day 8, I have been waiting all day to write about my weight lost. I have lost 15 lbs so far. I understand that most of it is water weight, but ultimately is weight my body doesn’t carry anymore. I can see the weight loss all over my body specially my face. I feel alive,…

Drink more water

Day 7, I find that the days that i work, staying being busy keeps away all food cravings. Also, once my mind is occupied it doesn’t make me think about the fasting. I always start the day with the Danny’s flusher drink(lemon, ginger and honey) I made it extra strong today. The ginger burns as…